Alors que la campagne de vaccination commence, le point sur l’efficacité du vaccin chez les personnes âgées, les adultes en bonne santé et les enfants.
Grippe
Booster le système immunitaire, afin d'éviter de tomber malade, est complexe, justement parce qu’il s’agit d’un « système ». LaNutrition.fr vous explique comment agir pour que votre immunité soit au top, preuves scientifiques à l’appui.
Notre système immunitaire nous défend contre les micro-organismes pathogènes pour nous éviter de tomber malades. S’il est généralement efficace, il peut avoir besoin d’un coup de pouce pour fonctionner de manière optimale, en particulier lorsqu'on est âgé ou en cas de déficit nutritionnel. Il existe des moyens...
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