Répertoire international des professionnels de santé qui s'appuient dans leur activité sur les recommandations nutritionnelles de LaNutrition.fr.
Bien-être
Cette année, oubliez les grandes résolutions, car ce sont les petites habitudes qui font les vrais changements !
On le sait, difficile de maintenir ses résolutions. Parfois, elles ne passent pas même le mois de janvier. Pour que les résolutions soient tenues, nous disent les chercheurs en psychologie, il faudrait d’une part qu’elles soient positives et non basées sur l’évitement, et d’autre part en lien avec...
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- University of Rochester. "How to be happier in 2021: Toss out your usual list of New Year's resolutions and do things that make the world a better place." ScienceDaily. Science-Daily, 21 December 2020.
- GoodHome, The Happiness Research Institute & Kingfisher plc, 2019
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- John Dittami, Marietta Keckeis, Ivo Machatschke, Stanislav Katina, Josef Zeitlhofer And Gerhard Kloesch Sex diffe-rences in the reactions to sleeping in pairs versus sleeping alone in humans Sleep and Biological Rhythms Volume 5 Is-sue 4, Pages 271 – 276 Published Online: 14 Sep 2007
- COHÉRENCE CARDIAQUE 365, David O'Hare, Ed Thierry Souccar.
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- Maricarmen Vizcaino et al. From TVs to tablets: the rela-tion between device-specific screen time and health-related behaviors and characteristics, BMC Public Health (2020). DOI: 10.1186/s12889-020-09410-0
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- https://www.huffingtonpost.fr/caroline-carlicchi/importance-de-celebrer-...
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- Kumar, A., & Epley, N. (2021). It’s surprisingly nice to hear you: Misunderstanding the impact of communication media can lead to suboptimal choices of how to connect with others. Journal of Experimental Psychology: General, 150(3), 595–607. https://doi.org/10.1037/xge0000962
- Kahlon MK, Aksan N, Aubrey R, et al. Effect of Layperson-Delivered, Empathy-Focused Program of Telephone Calls on Loneliness, Depression, and Anxiety Among Adults During the COVID-19 Pandemic: A Randomized Clinical Trial. JAMA Psychiatry. 2021;78(6):616–622. doi:10.1001/jamapsychiatry.2021.0113
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