Le palmarès des régimes minceur 2024

Par Sarah Amiri - Diététicienne et journaliste scientifique Publié le 08/03/2021 Mis à jour le 06/02/2024 Edition Abonné
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LaNutrition a mis à jour son palmarès des régimes minceur. Les principaux régimes ont été analysés et leur efficacité évaluée. Découvrez les meilleures méthodes pour être mince et en bonne santé.

Voici le palmarès 2024 des régimes minceur de LaNutrition mis à jour à partir des études scientifiques les plus récentes. De nombreux régimes alimentaires permettent de maigrir à court terme (moins de six mois), mais lesquels sont réellement efficaces sur la durée, sans mettre la santé en danger ?...

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