L'alimentation qui augmente la production de neurones

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Pour maintenir un cerveau jeune et performant penchez-vous sur votre assiette ! Certains aliments possèdent le pouvoir de stimuler la production de nouveaux neurones à tout âge.

En vieillissant, le cerveau devient de moins en moins apte à produire de nouveaux neurones, notamment parce que le nombre de cellules souches neurales adultes diminue avec...

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