Voici 10 aliments à intégrer à vos menus pour soutenir un microbiote équilibré et diversifié.
Intestin et microbiote
Comment expliquer que les bonnes bactéries de l'intestin permettent de mieux résister aux infections ? La recherche sur le microbiote intestinal apporte des explications sur les liens entre intestins et système immunitaire.
Depuis des années, des publicités pour produits lactés riches en « bifidobactéries » déguisent les ferments lactiques en véritables soldats du système immunitaire logés dans nos intestins. Sur quoi se basent ces allégations ? de plus en plus de recherches s'attellent à mieux comprendre les liens...
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- Version actuelle le 01/07/2024
- le 17/11/2022
- le 14/11/2022
- le 02/11/2020
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