Découvrez les 10 règles diététiques d’un microbiote intestinal équilibré et les mesures de mode de vie pour un microbiome en pleine forme.
Intestin et microbiote
Comment expliquer que les bonnes bactéries de l'intestin permettent de mieux résister aux infections ? La recherche sur le microbiote intestinal apporte des explications sur les liens entre intestins et système immunitaire.
Depuis des années, des publicités pour produits lactés riches en « bifidobactéries » déguisent les ferments lactiques en véritables soldats du système immunitaire logés dans nos intestins. Sur quoi se basent ces allégations ? de plus en plus de recherches s'attellent à mieux comprendre les liens...
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