Voici 10 aliments à intégrer à vos menus pour soutenir un microbiote équilibré et diversifié.
Intestin et microbiote
Méconnue et source de nombreux troubles, la candidose se caractérise par un déséquilibre du microbiote. De quoi s’agit-il exactement et comment y remédier ? Quels aliments ou compléments privilégier ?
Le microbiote intestinal, ou flore intestinale, décrit l’ensemble des micro-organismes, bactéries, virus, champignons microscopiques, protozoaires, qui colonisent les parois de l’intestin. Il...
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- Version actuelle le 25/08/2025
- le 28/05/2024
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