Voici 8 recettes spécialement conçues pour les diabétiques, qui peuvent aussi convenir dans le cadre d'un régime low carb.
Diabète
Dans environ 50% des cas, une intervention diététique peut mettre le diabète de type 2 en rémission. Voici deux manières d'y parvenir, sans médicament, et de manière durable.
Pendant longtemps, on a cru le diabète de type 2 incurable. Avec des médicaments et/ou quelques changements alimentaires visant à faire perdre du poids, l'objectif était, et continue d'être, de maintenir la glycémie dans des valeurs normales, afin d’éviter (au mieux) les complications. Mais la recherche a avancé et...
Références
- Guidone C, Manco M, Valera-Mora E, et al. Mechanisms of recovery from type 2 diabetes after malabsorptive bariatric surgery. Diabetes2006;55:2025-31.
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Lim EL, Hollingsworth KG, Aribisala BS, Chen MJ, Mathers JC, Taylor R. Reversal of type 2 diabetes: normalisation of beta cell function in association with decreased pancreas and liver triacylglycerol. Diabetologia2011;54:2506-14.
Lean, M.J.; Leslie, W.S.; Barnes, A.C.; Brosnahan, N.; Thom, G.; McCombie, L.; Peters, C.; Zhyzhneuskaya, S.; Al-Mrabeh, A.; Hollingsworth, K.G.; et al. Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial. Lancet. 2018, 391, 541-551. -
Lean, M.E.J.; Leslie, W.S.; Barnes, A.C.; Brosnahan, N.; Thom, G.; McCombie, L.; Peters, C.; Zhyzhneuskaya, S.; Al-Mrabeh, A.; Hollingsworth, K.G.; et al. Durability of a primary care-led weight-management intervention for remission of type 2 diabetes: 2-year results of the DiRECT open-label, cluster-randomised trial. Lancet Diabetes Endocrinol. 2019, doi: 10.1016/S2213-8587(19)30068-3
Steven S, Hollingsworth KG, Al-Mrabeh A, etal . Very low-calorie diet and 6 months of weight stability in type 2 diabetes: pathophysiological changes in responders and nonresponders. Diabetes Care 2016;39:808-15. 10.2337/dc15-1942 27002059. - Peters C, Steven S, Taylor R. Case 73: Reversal of type 2 diabetes by weight loss despite presence of macro- and microvascular complications. In: Draznin B, ed. diabetes case studies real problems, practical solutions. American Diabetes Association, 2015:271-4.
- Whittington J. Fixing dad. Short Books, 2016.
- Pearce IA, Ilango B, Sells RA, Wong D. Stabilisation of diabetic retinopathy following simultaneous pancreas and kidney transplant. Br J Ophthalmol 2000;84:736-40. 10.1136/bjo.84.7.73610.1136/bjo.84.7.736 10873985.
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Forouhi NG, Misra A, Mohan V, Taylor R, Yancy W. Dietary and nutritional approaches for prevention and management of type 2 diabetes. BMJ. 2018 Jun 13;361:k2234. doi: 10.1136/bmj.k2234.
Saslow, L.R.; Daubenmier, J.J.; Moskowitz, J.T.; Kim, S.; Murphy, E.J.; Phinney, S.D.; Ploutz-Snyder, R.; Goldman, V.; Cox, R.M.; Mason, A.E.; et al. Twelve-month outcomes of a randomized trial of a moderatecarbohydrate versus very low-carbohydrate diet in overweight adults with type 2 diabetes mellitus or prediabetes. Nutr. Diabetes. 2017, 7, 304, doi:10.1038/s41387-017-0006-9. - Hallberg SJ, McKenzie AL, Williams PT, Bhanpuri NH, Peters AL, Campbell WW, Hazbun TL, Volk BM, McCarter JP, Phinney SD, Volek JS. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018 Apr;9(2):583-612. doi: 10.1007/s13300-018-0373-9.
- Volek JS, Sharman MJ, Forsythe CE. Modification of lipoproteins by very low-carbohydrate diets. J Nutr 2005;135:1339-42. 10.1093/jn/135.6.1339 15930434.
- Gardner, C.D.; Kim, S.; Bersamin, A.; Dopler-Nelson, M.; Otten, J.; Oelrich, B.; Cherin, R. Micronutrient quality of weight-loss diets that focus on macronutrients: results from the A to Z study. Am. J. Clin. Nutr. 2010, 92, 304-312.
- Roy Taylor, Ahmad Al-Mrabeh, Sviatlana Zhyzhneuskaya, John C. Mathers, Naveed Sattar, Michael E.J. Lean : Remission of Human Type 2 Diabetes Requires Decrease in Liver and Pancreas Fat Content but Is Dependent upon Capacity for b Cell Recovery. Cell Metabolism 28, 1–10 October.
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