Germes, lait, farine, le soja se consomme sous des formes variées.
Soja
Le soja pourrait aider à prévenir certains cancers et d'autres maladies. Tour d’horizon.
Le soja est une légumineuse cultivée depuis plus de 9000 ans qui peut être consommée sous des formes variées : « lait » (tonyu), farine, huile, sauce, tofu, miso... Le soja (Glycine max) ne doit pas être confondu avec le haricot mungo (Phaseolus aureus) appelé « germe de soja » et consommé...
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